Tuesday, March 5, 2013

Whirlpool Washer Parts - Most Popular Parts & Repairs

I would like to tell you about some of the more popular parts of the Whirlpool direct drive top load washers. Probably one of the more common part that breaks down is the Coupler 285753. The coupler is a vital parts because it  connects the motor and transmission together. If the coupler breaks, the washer will neither agitator or spin.

Other popular parts that might need repair are Lid switch, pump, agitator dogs, and spin basket drives. The lid switch 3949247 or 285671 is designed to shut the power off to the motor when the lid is raised while in the spin cycle. This is the case on all models. The newer model washer lid switches are designed to shut off the power to the washer in both the spin and wash cycle. The lid switch is made of a plastic housing and has two screws holding it to the cabinet. Because the lid is opened and closed so many times, the lid switch will separate or break around the mounting screws. This will cause the contacts inside the switch not to work properly. 

 The most common problem with the pump 3363892 or 3363394 is the seal will start leaking. If you notice water forming on the floor in the middle of the front panel, it's a good chance that it's the pump. You can tip the machine back toward the wall and take a look at the pump from underneath. The pump is attached to the front side of the motor with to clips. If you do notice water leaking, it is best to fix it right away because the water from the pump will rust the motor shaft and cause the pump to be stuck to the motor.

Whirlpool Washer Parts - Most Popular Parts & Repairs

The agitator dogs 285770 are another popular problem with the two piece agitators. If the upper half of the agitator is not ratcheting back and forth with the lower half, then the dogs will need changed. The easiest way to check this is to try and turn the top half of the agitator (While the power is off to the washer)both directions. If the agitator turns both ways then the you need a dog kit.

The spin basket drive 285792 is probably the most difficult to diagnose and certainly to change. The basket drive is designed to keep the inner tub from sinning during the wash cycle and to engage the inner tub during the spin cycle. If you are experiencing your clothes dripping wet at the end of the spin cycle, then the basket drive is a good possibility. to figure out what the cause is, the first thing you would do is to fill the washer with water and see if it agitates. If it agitates then we know the coupler, motor, & a good chance the transmission is OK. After you have seen the washer agitating, then put the timer into the spin cycle. If after all the water is released, the inner tub should spin. You will need to open the lid and activate the lid switch to observe the tub action. If the inner tub does not spin, then you can try to start the spinning by pushing the tub with your hand.  If you can not get the tub to spin, it is most likely the basket drive.

Whirlpool Washer Parts - Most Popular Parts & Repairs
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Monday, February 25, 2013

Whirlpool Use and Whirlpool Temperatures for Physical Therapy

In physical therapy, whirlpool refers to a special kind of bathtub used in water baths or hydrotherapy. Whirlpools generate air bubbles and water from pumps placed at strategic points allowing the flow of air and water to massage specific muscles of the body. The intensity of circulation of air and water provides either gentle or deep massage. Whirlpools can be either cold or hot with adjustable whirlpool temperatures for physical therapy.

There are different types of whirlpools. They can be permanent fixtures or portable sets. Some whirlpool designs allow full body submersion and others are made for treatment of extremities only. There are cold whirlpools, which is often for treatment of single parts of the body, and warm whirlpools, for full body therapy.

Whirlpool

Usually, cold whirlpool temperatures for physical therapy are set at a range of 50º F to 70º F while warm whirlpool temperatures for physical therapy ranges from 100º F to 110º F. Depending on the temperature, whirlpool treatments can last from 10 minutes up to 30 minutes.

Whirlpool Use and Whirlpool Temperatures for Physical Therapy

Whirlpools are ideal for improving circulation and performing range of movement exercises. In addition, wound care is one of the common uses of whirlpools in physical therapy. Warm whirlpool temperatures for physical therapy wound treatment cleanse wounds; increases blood circulation in the wounded area as well as relieve pain. It also helps soften necrotic tissues and reduce wound infections.

Physical therapists follow a guide for the administration of whirlpool treatment for wound care. Typically, patients undergo whirlpool treatment once to twice every day for 20 minutes. Depending on your wound, whirlpool treatment may include the use of an antiseptic. After whirlpool, the therapist rinses the wound with water to remove any residues.

Therapists closely monitor whirlpool temperatures for physical therapy. Usually, therapists keep the water temperature at 92 °F to 96 °F and not exceeding 38 °C for patients with cardiopulmonary disease. The higher the temperature of the water the greater is the blood circulation.

Health care clinics and facilities have strict policies when it comes to sanitation in whirlpool or water therapy. Personnel must properly clean whirlpool tanks and use disinfectants to prevent infections.

Whirlpool treatment is not for all wound patients. There are also only certain types of wounds that can really benefit from this treatment. Some wounds may even become worse with this method of care. Your therapist will evaluate if whirlpool treatment is suitable to your health condition and type of wound.

Whirlpool Use and Whirlpool Temperatures for Physical Therapy

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Saturday, February 16, 2013

Small Bathroom Design Problem Solved With A Small Toilet

A small toilet could be the key to your bathroom-remodeling problem

Remodeling small bathrooms can be difficult especially when you try to fit more into your makeover bathroom than you had in your old one. The key to solving your problem could lie in the design of your new toilet.

Fitting more stuff in your small bathroom

Small Bathroom Design Problem Solved With A Small Toilet

This was the situation that I found myself in when I remodeled my very small bathroom. I wanted to turn the place into a beautiful ceramic heaven that all my family and guests would be pleased to use. I also wanted to add a separate shower cubicle to replace the shower over the bathtub that I hated and this is where the problem lay.

My little bathroom was already crowded with just a bathtub, toilet, washbasin and radiator but I desperately wanted a new shower so I set to work on the design. I armed myself with measuring tape, pencil and graph paper which can be printed for free from here Free Graph Paper for Bathroom remodeling and used it to rearrange the items in bathroom on paper.

By moving the radiator over the bathtub and the washbasin to the opposite wall I managed to free up quite a lot of space but I could see that I still didn't have enough room for the toilet. At least not for one the same size as I had already.

The problems with toilets

The main problem with a lot of toilets is that they take up too much wall space. Not only are the cisterns or tanks too wide but they also often tend to have the water inlet and overflow on the side of the tank, which takes up even more wall space. So I started to look for toilets that would fit into the space that I had available and found that there is quite a lot to choose from.

Choose a small toilet with a bottom inlet feed

I was pleasantly surprised when I started to look for small toilets. I found some that were so tiny that they would fit almost anywhere. Unfortunately they would be very little use for anyone but the most petite of us because they would be completely impractical.

So it's a compromise that we are looking for. A toilet that is big enough to be used by all, and small enough to fit into the available space. You should be able to find small toilets that have cisterns of 16 inches width or less with plumbing that enters from the bottom rather than the side.

The plumbing arrangement helps a lot because side entry takes up a lot of room. The toilet that I chose even directs the overflow into the waste outlet rather than requiring a side-exit pipe to carry it away.

I managed to fit my new small toilet next to my nice new shower cubicle and it all worked out great. I hope that yours does too.

Small Bathroom Design Problem Solved With A Small Toilet
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Saturday, February 9, 2013

History of Washing Machines - Who Invented the Washing Machine?

When people first started washing their clothes, it was done by pounding them against rocks and then washing away the dirt in a stream or river. While onboard ships, the crew used to put their dirty clothes in a cloth sack and tie a rope around the top. They would then drop the bag overboard and let the water agitate the clothes in the wake of the ship. There is evidence that ancient laundry detergent was made from the ashes of sacrificial animals in Rome. Other soaps include the use of perfumes and lye.

Washing clothes by hand was one of the most difficult tasks of housekeeping until the invention of the washer. It was very tiring to the arms of the women and the lye often caused burns. Women often hired out help with the laundry or took it to a cleaner who used the same process.

Whirlpool

It took many years for the washing machine to develop into what most people are familiar with today. You can now find machines that steam your clothes, wash in two different fabric cycles within the same load, and those that use only a few gallons of water. Advances in technology have certainly brought about huge changes in washing machines and their use.

History of Washing Machines - Who Invented the Washing Machine?

Two Types of Hand Washers

In 1797, the very first washing machine of sorts was invented. It was a scrub board. This allowed women to quit pounding the laundry against a rock. In 1851, James King invented the drum washing machine, but it was still a hand powered washer. This machine used a hand powered spinner to agitate the water.

Rotary/Spinning Washing Machine

The first rotary washing machine was patented in 1858 by Hamilton Smith. Less than 20 years later, in 1874, William Blackstone presented his wife with a birthday present. It was the first washer designed to get rid of dirt in clothes by washing it away. He had made the machine convenient for use in the home. However, most of these machines were made of steel and had heavy, dirty lids. Some were actually made with wooden tubs.

The Thor

The first completely electric washing machine was called The Thor. The Hurley Machine Company, located in Chicago, Illinois, introduced this machine in 1908. The washing machines had an electric motor and a large, galvanized tub. The washer was actually invented by Alva Fisher and a patent was issued in 1910. One of the biggest problems with the early electric machines was that the water would drip down in to the electrical wiring and would result in shorts, sparks, or shocks.

A Few Interesting Facts About Famous Washing Machine Companies

In 1893, F.L. Maytag started a farm implement company. When business seemed slow in the winter, he decided to add a wooden tub washer in 1907. Soon, he began to make washing machines full time and Maytag was born.

Whirlpool actually began in 1911 as Upton Machine Company. Located in St. Joseph, Michigan, it started with the wringer washer with an electric motor.

The Schulthess Group has been around over 150 years. They started production of the first washers in 1909. They also backed the inventions of a punched card control for those washers in 1949. By 1951, the Schulthess Group started producing Europe's automatic washers.

General Electric was the first company to actually produce a washing machine that had five different push buttons. These were used to control the water temperature, spin speed, and the agitation speed. This was in 1957. This finally brought the washing machine to something that resembles what the world is used to today.

History of Washing Machines - Who Invented the Washing Machine?

Sandesh Vikhare is the webmaster of washing machine reviews website offering advise on different brands like LG, GE, Maytag, Bosch washing machines and other leading names.

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Wednesday, February 6, 2013

Avoid Torn Ligaments, Tendons - Exercise Properly!

Many of my patients are very active and exercise every day. This is a good thing, but some of them overdo it or they fail to warm up properly and wind up with torn ligaments and/or tendons. These can be very painful and may necessitate surgery to repair them. Instead of being active and feeling great, these common athletic injuries can have you sitting on the sidelines for several weeks.

If you're someone who exercises frequently, I'd like to talk to you about how to take care of your ligaments and tendons to avoid injury. First let me give you a little basic anatomy lesson about what your ligaments and tendons do and the most common injuries that occur.

Ligaments and Tendons Help You Move

Avoid Torn Ligaments, Tendons - Exercise Properly!

When you think of going for your daily run, do you realize that there are several ligaments and tendons in your ankles, knees, hips, that if they weren't there, your legs wouldn't be able to move properly? Or when you play basketball, they enable your shoulders to keep your arms up so you can make that slam dunk? That's right. Without them, you couldn't participate in your favorite sports. That's why they're so important to consider before exercising.

Ligaments are flexible cord-like structures that are attached to your bones. They connect your bones/joints together so that they can move correctly. They act like shocks in your car, absorbing the impact of your movements on your bones. Although ligaments are very flexible and have a lot of bend and give to them, they can sometimes give too far, stretch beyond their limit and sprain or sometimes even tear.

Tendons are very similar to ligaments, they are made out of basically the same collagen material as your ligaments, but they have a different job. Tendons attach your muscles to your bones so your muscles and skeletal structure move together when you go for a run. Tendons are also very flexible and stretch quite a bit. Like ligaments, though, they can stretch too far and sprain and/or tear as well.

Common Injuries of Ligaments and Tendons

There are many ways you can injure ligaments and tendons that don't involve playing sports. For example, in a job that requires repetitive motions of lifting heavier objects overhead may put strain on your shoulder, elbow, or wrist ligaments and tendons. If you do a lot of walking while at work, or are on your feet most the day, you could put stress on ankles, knees, and hips, especially the Achilles and knee tendons and ligaments.

However, most ligament and tendon injuries do come from participating in sports, especially where there is direct foot/ground impact, or players crunching into each other, falling or running into barriers. Let's look at some of the most common, starting from the shoulders down:

AC injuries: The acromioclavicular ligament - a big word that can be a big pain. 40% of ACL injuries occur in sports involving primarily the shoulder and upper arm like basketball, baseball, football and even overhead lifting in weight training. Injury to 1 or all 4 of the ACL ligaments usually occurs by either direct force - during a fall directly onto the shoulder with the arm held at the side, or by indirect force - during a fall onto an outstretched arm. There are six grades of severity of ACL ligament injury, all depending on how damaged the ligament is. Symptoms: Pain and swelling over the shoulder joint, restricted movement due to pain, laxity, or wrong movement, of the shoulder joint itself.

UCL/LCL injuries: The ulnar and lateral collateral ligaments - these are 2 ligaments of the elbow that can be injured doing repetitive back and forth movements such that occur in "throwing" sports like baseball (most common), football and racquet sports like tennis, hockey, polo, javelin throwing. Symptoms: Pain, sometimes swelling along the inner elbow, bruising if the ligament was ruptured, closing/opening the hand, making a fist causes pain.

Elbow Tendinitis: Tennis elbow and golfer's elbow are the most common injuries to the elbow and affect the medial (middle) and lateral (side) epicondyles (tendons) of the elbow. This is a painful inflammation and stiffness caused by overuse and may recur frequently. It occurs most often in racquet sports or activities where there is repetitive back and forth movement of the elbow. Symptoms: Pain, swelling, stiffness of the joint, loss of range of motion.

ACL injuries: The anterior cruciate ligament is one of the 4 stabilizing ligaments of the knee. An ACL sprain or tear is a very common injury in people who exercise moderately to heavily and occurs most frequently in women. It occurs from force placed on the knee from a twisting body movement where the foot is planted firmly on the ground, overstretching the ligament. Symptoms: A pop or crackle sound at the moment of injury may be heard, it is very painful, swelling of the knee occurs, and you cannot straighten out the leg.

Achilles tendon injuries: The Achilles tendon is the largest and thickest tendon of the body and connects the heel to the lower leg muscles. It can be subject to several times the weight of your body in pushing off into a run or sprint. The Achilles tendon can be injured by improper support in shoes, accidents, or even some medications can weaken it. Achilles tendon tightness is also associated with heel spurs which can be very painful and prevent you from doing any foot/ground impact sports for several weeks. Symptoms: Soreness/stiffness especially noted getting out of bed. An Achilles tear may start with a sudden pop heard at time of injury with immediate pain and inability to stand on the leg.

Treatments for Sprained or Torn Ligaments and Tendons

If you've ever had a ligament or tendon injury you know how painful and debilitating it can be. Treatments of these injuries depend on how badly damaged the ligament or tendon is. In mild to moderate injuries, treatment usually includes:

•The RICE formula (rest, ice, compression, elevation)

•A short course of anti-inflammatory medications.

Elbow tendon and shoulder ligament injuries can take longer to heal as it is difficult to completely rest the ligaments and tendons of these areas.

More severe sprains and/or tears may often involve the following:

•Surgery to the ligament or tendon to restore the proper tension to keep bones/joint in proper alignment for correct movement. X-rays and/or MRI films are used to see how badly the ligament or tendon injury is.

•Arthroscopic surgery of the anterior cruciate ligament of the knee sometimes is necessary to repair the ligament. Under anesthesia, several ports are made in the knee for an insertion of an arthroscope to enable the surgeon to see/repair the ligament directly.

•AC ligament separations or tears: Reconnective/reconstructive surgery is often necessary.
Recovery from ACL and AC ligament injuries can be slow and may require several weeks of physical therapy. Afterwards treatments include whirlpool, range of motion exercises, direct ultrasound stimulation, heat, and/or ice to the affected areas.

Preventing Ligament and Tendon Injuries

As I tell my patients, the best way to avoid ligament and tendon injuries is to make sure you take time to warm up before exercising. I can't stress how important this is, especially in people just starting an exercise regimen, as ligament and tendon injuries can seriously curb their enthusiasm for future exercise. Here are some basic tips on how to warm up each section of ligaments and tendons that are most prone to injury:

General stretching: Lay on the floor, raise your arms overhead and stretch out like a cat does, slowly twisting in several directions. Do this for about 5 minutes, breathing in deeply as you go. Your muscles, tendons, ligaments all need oxygen to fire correctly.

Shoulder shrug/rotations: Slowly shrug your shoulders, bring them up to your ears and rotate them backward slowly. This loosens up tension in the large muscles of the neck and shoulders.

Elbow stretches: Hold your arm out straight ahead, slowly flex your hand/arm back towards you to the mid position and stop, lower your hand back down.

Leg stretches: Stand straight, bend over and touch the floor with your fingertips and then slowly, gradually try to flatten your palm on the floor. Be sure to keep your feet flat on the floor and do not twist to the side. This stretches your hamstrings and loosens up tight knee and leg muscles.

Achilles stretches: Stand facing a wall, about 1 foot away from it, lean into the wall, placing the palms of your hands on it. Extend one leg back behind you on the ball of your foot. Slowly, deliberately, bounce your heel towards the floor. This stretches out the Achilles tendon and helps to avoid heel spurs as well from a tight Achilles pulling on the calcaneus bone.

Weight Train: Start with light weight training to strengthen ligaments and tendons, build up gradually.

Get Enough Sleep: Inadequate sleep doesn't allow your muscles, tendons, ligaments to re-strengthen themselves correctly and makes them more prone to injury.

Drink Water! Your muscles, ligaments and tendons, need water to move fluidly and remove lactic acid that builds up during exercise. It also helps create adequate fluid for joint cushioning. Drink half your body weight in ounces of water per day, more if you are exercising in very hot, humid weather. Sport drinks can also help keep you hydrated.

Exercise does your health a world of good. Injuries to ligaments and tendons, however, can really put a damper on your fitness goals. It's better to do a little exercise everyday than to do the 'weekend warrior' thing and wind up straining and/or hurting yourself. Remember, exercise should be fun and not be something that lands you on the couch watching television waiting to heal!

Mark Bromson, M.D.

http://www.vitalmaxvitamins.com

Avoid Torn Ligaments, Tendons - Exercise Properly!
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Sunday, February 3, 2013

Handling Your Own Shower Drain Installation Project

Upgrading a bathroom is one of the more popular home improvement projects. Handling the plumbing for draining your shower can be exceedingly simple unless you go overboard.

Whether you are a bathtub or shower person, most people look for shower only options when buying a home. This simple fact means more than a few homeowners spend a weekend upgrading or installing showers in their bathrooms. Fortunately for you, it is a fairly simple process.

A collector or pan refers to the horizontal surface located at the bottom of the shower. The collector typically consists of a non-slip surface slightly banked towards the center or wherever the drain is located. Combined with three to four inch walls around the side, the goal of your shower drainage plumbing is to get the water to flow to and down the drain.

Handling Your Own Shower Drain Installation Project

You can physically build a collector for your new shower, but you really need to think about it. Do you really want to get into the complications of getting the sloping correct, not to mention making sure every aspect of it is waterproof? And I mean every aspect! It is much easier to simply buy a pre-cast collector online or at your local Lowes, Home Depot or hardware store. Building one might sound like a great idea, but you will probably feel differently after a couple of hours.

Regardless of how you go about getting a pan, you should make every effort to use one that has the drain located in the same spot as the original pan. Moving the drain pipes can be a task, particularly if the builder used a unique framing structure. If you are determined to move the drain, you are going to have to cut back the pipe or lengthen it, which may mean ripping up large chunks of the floor. Put another way, you are going to be looking at a multiple weekend project.

Assuming we have our drain lined up, the actual hook up is fairly simple. The drainage pipe should be facing vertical up to the collector. It will often look like a "U", which means it acts as a cleanout to keep nasty smells from coming back up from the drain. To connect the drain, you are going to create a water tight connection between a drain cap on the top of the pan and the drainage pipe. Systems vary, but you are typically going to do this by putting a coupling piece on the top of the drainage pipe. This is then covered with gaskets and literally screwed into the drain cap. The drain cap should act as a locknut, to wit, it screws directly onto the coupling.

The tricky part of this process is getting your drain cap to fit into a watertight position in the pan. This is accomplished by backing off the drain cap once you are sure everything fits together. At that point, you put plumbers putty around the underside of the cap and then screw it back on. The putty should form a tight seal between the cap and the shower pan, which keeps water from trickling under it and into the framing under the shower.

Obviously, bathroom showers come in a wide variety of styles these days. If you purchase a collector, they almost always come with plumbing instructions or the store can note anything unusual you should know. It sounds complex, but is typically pretty straight forward. Have fun!

Handling Your Own Shower Drain Installation Project
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Tuesday, January 29, 2013

Whirlpool Washer Error Codes - Know What The Codes Mean

There are some models of Whirlpool washers which have common problems. It would help if the homeowner knew some tips on Whirlpool washer troubleshooting so they don't necessarily panic and go out to buy a new unit. Simply reading on what are the common Whirlpool washer problems are should prepare the owner to do their own tweaking.

Usually there are Whirlpool washer error codes that flash which would indicate some problems. There are some models with LCD screens and the error code would be flashing there. There are some which do not come with a screen so expect lights to blink.

Whirlpool

Whirlpool Washers with LCD Screens
On the LCD screen, there should be a letter F with an accompanying number. The F stands for Fault and it means that an error has happened. On the washer manual, there should be a list of codes which would identify the number to the error. For example, the F2 on a Whirlpool Duet GHW9150P washer means that the error is happening on the drain hose. What the owner has to do if they see that F2 flashing is to check on the drain hose. Make sure that there are no kinks or plugs which can cause a clogging. If that is clear, check on the drain pump filter. There are times when foreign objects may get trapped in the filter that could cause the clogging.

Whirlpool Washer Error Codes - Know What The Codes Mean

The F22 and the F26 should mean that there is a problem with the door.
Check by opening and closing the washer doors again. If there is an F5, F20 and F21 flashing, these should indicate errors with the connection of the water and could simply be fixed by making adjustments on the valves. It is usually the error codes like the F31, F32 and the F33 which may indicate a more serious problem. There could be a malfunction of the part which may or may not require a replacement part. When you see that flashing, call the customer service for a technician to check the unit.

Whirlpool Washers without LCD Screens
For those with no screens, there will be blinking lights instead. Look into the manual of the particular unit. Check out the arrangement of the blinking lights. Check out the manual for it should have the arrangement of the codes to identify the exact trouble occurring.

The Important of the Manual
When buying a Whirlpool washer, it is always recommended to open the manual of the new unit and at least read it once to get familiarized with the contents. Look over the fault code lists and the replacement parts which could easily replace a malfunctioning one. Also take note of the contact number or the website address for the Whirlpool customer service.

Whirlpool Washer Error Codes - Know What The Codes Mean

Having problems with your washer? Find Whirlpool Washer Troubleshooting tips to fix your problem and find out the meanings of those Whirlpool Washer error codes.

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Friday, January 25, 2013

The Importance of Father-Daughter Relationships

In Today's busy world, Fathers find very little time to get involved in the nurture and development of their children. "Fathers bring a unique presence, a special strength to raising children," says a clinical psychologist Ray Guarendia, in her book "Back to the Family."

How true this is in the bringing up of daughters! Just as there is a special bond between mothers and sons, the relationship between fathers and daughters is unique. Fathers therefore cannot afford to remain remote characters in the lives of their daughters. Parenting is a joint venture, with fathers just as active participants as mothers.

There are various reasons why paternal involvement becomes limited.

The Importance of Father-Daughter Relationships

o Ambitious and over worked Dads put their jobs before the welfare of their families. They come home too tired to spend quality time with their children. Often the children are asleep when they return, and leave for school before Dads are awake.
o Absentee Dads: Those with traveling jobs like airline pilots, sales representatives, businessmen or long distance truck drivers may be away from home frequently, sometimes for long stretches.
o Divorced Dads with limited visiting rights also cannot spend sufficient time with their children.
o False notions that girls are to be brought up exclusively by mothers or women in the house, make men distance themselves from their daughters. They feel awkward to show affection, and so miss out on the little intimacies they could share with their daughters.

The word "Dad" is of a universal nature. It conjures up qualities of responsibility, protection, love, and discipline. Being a father can be a rewarding job, and a man who abdicates his responsibility is falling short of his God-given role. John Rosemond a Family Counselor, wrote in one of his articles that a father must not only be present but be 'actively involved' and 'a vigorously interested participant' in the child rearing process.

Jawaharlal Nehru the first Prime Minister of India, spent long spells in prison during the struggle for Indian independence. He sorely regretted his separation from his beloved daughter Indira, but he kept in contact with her through letters, which were later compiled into a book "Glimpses of World History." These letters express his deep love for her and the ease with which he expressed it.

"Priyadarshini, dear to my sight but dearer still to my heart....."

"I think of the day when we shall all three meet again, and the thought of it lightens and cheers my heart."

In spite of being absent, he kindled in her an interest in World history, Science and Politics, which contributed in no small measure to the moulding of her character.

Or who can forget Dad William Jackson Smart who raised six children single handedly in rural Washington and his daughter Senora Dodd, who fought for Fathers' Day, as a dedication to dads like him.

To be a good father, one must needs be aware of a few essential requirements.

o Show Love. No father should feel embarrassed to show affection to his daughter. A touch, a hug, a special smile, and three little words "I love you" are tangible ways of communicating love. She learns to reciprocate that love. This is her first male-female relationship with her father, and will influence her behaviour with her husband in later life. The earliest reflection of herself as female comes from her dad. How does he regard her? Does he accept her without reservations? Or does he treat her as inferior to her brother? When he shows respect she feels worthwhile as an individual. When he ignores her or is too critical, she begins to feel that she is worthless.
o Show love and respect to her mother. A good and loving relationship between parents is the foundation for her evolution into a happy, well balanced child. It gives her a sense of security, and a good opinion about marriage.
o Shared Activities: A good father will show interest in his daughter's activities. He will make her feel good about her abilities and achievements. He will find something to praise. A father should be his daughter's cheer leader. Doing things together like reading, walking, playing games is time well spent. He will also learn to see things through her eyes as she walks him through her wonderland. Time is a very precious gift.
o Communication: Listening and paying attention to what a daughter says is a way of showing love. What may seem silly to an adult may be bothersome to a child. She should be encouraged to talk of her school problems, peer pressure, studies or any other conflict situations. A good father will help her find solutions to her problems. He will teach not blame. She will be free to voice her opinions and be open to advice.
o Respect: A girl child is to be regarded as a person and not as a possession. Her right to privacy and her space to grow must be respected.
o Honesty: Being honest with his child will make a father trustworthy in her estimation. Her questions should be answered sensibly. She should be taught to distinguish between right and wrong, honesty and dishonesty. She should not be forced to do what she doesn't want to do by offering inducements, or threats or emotional blackmail.
o Discipline: "Discipline is one of the most loving, durable gifts a parent can give to his child," says Gaurendi. It should be consistent, fair and administered with love. When training a child in the way she should go, the father should make sure he goes that way himself. The task of parenting is overwhelming. It is exciting to see men who take family responsibility seriously, and are caring and compassionate. The way a father speaks, the words he uses, the tone of his voice can be encouraging or discouraging. Dependability and Integrity which she learns from her father will prepare her for 'the school of hard knocks' she must pass through on her trek towards adulthood.

The relationship between father and daughter reaches a very delicate phase when she is in her teens. This period must be negotiated with tact and efficiency. She must be assured that he values her as an intelligent and independent person. Becoming aware of his daughter's sexuality makes many a father uncomfortable. Suddenly he feels demoted in her list of priorities. So far, he was the centre of her universe. Now her eyes begin to rove and get focused on other boys. She wants to dress differently and behave differently. Some fathers cannot handle these changes well. They might react by being overprotective or overbearing.

o Overprotective: In a society which does not value modesty or sexual purity, Dad becomes afraid that his precious girl may go astray. He feels it is his duty to impose rules about dating and whom she will date, or how she will dress, or what company she will keep. This 'paternal neurosis' is unwelcome. The girl feels restricted. On the one hand it may make her feel insecure, as though she is incapable of taking care of herself. On the other hand, she might want to escape from this 'smother love' before it stunts her emotional growth.
o Overbearing: Daughters tend to rebel against dictatorial fathers. When rigid rules are imposed which she thinks unnecessary, when he restricts her activities she might begin to fear him or hate him. There is a distinct inclination to rebel. A father must be sensitive to the growing needs of his daughter and make allowances appropriately. He should negotiate fairly, allowing her to gain confidence and pride in her choices. But he must also impress upon her that choices have consequences.

A daughter considers her father a gauge by which she will estimate the worth of other men. If he is well behaved, dependable, honest and loving, she will look for those qualities in other men. He must be a praying father too as he reflects the unconditional love of God our father. Child psychologist Phyllis Bronstein says that while a mother teaches nurture and caring, a father teaches physical competence, self confidence in asserting opinions, and adventurism. Children with good fathers get on well with other people and are achievers. Whereas those who are neglected by their fathers show lower IQ, poor performance in school, and delinquency.

When fathers are abusive, hot tempered, irresponsible or alchoholics, this too has an adverse impact on daughters. They look for similar traits in husbands or lovers. Irrespective of the damage it does to them physically, psychologically and emotionally, this 'father hunger' compels them to seek such men, hoping that eventually things will change. One father said, "If I screw up, she will spend the rest of her life with a 'screw up.' I don't want that to happen."

Too much of molly coddling is unhealthy and can lead to 'father fixation.' This kind of wrong parenting can be the cause of the Electra Complex - a psychological term for a girl's romantic feelings towards her father, and anger towards her mother. Carl Jung called it the "Female Oedipus Attitude." This could even lead to incestuous relationship between father and daughter.

An anonymous poet has this advice for fathers:
"Take stock of yourself and consider your child,
Your time and your thoughts are her due;
For how would you answer the Lord if he asks
What kind of a father were you?"

The Importance of Father-Daughter Relationships
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Eva Bell is a doctor of Medicine and also a freelance writer of articles, short stories, children stories. Published in Indian magazines and newspapers, anthologies and also on the web.

Author of two novels, one non-fiction, two children's books. Special interest- Travel and Women's Issues.

http://www.evabell.net

Blog: http://www.muddyloafers.blogspot.com

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Tuesday, January 22, 2013

Fun Facts About Jamaica

DID YOU KNOW THAT...

Jamaica -a island in the Caribbean- probably is the first place you think of for a perfect beach holiday. It is known as the "Little Jewel in the Caribbean".Jamaica has 120 lakes and rivers...

DID YOU KNOW THAT...

Fun Facts About Jamaica

Linford Christie,who is a former British sprinter, was born on April 2, 1960, in Saint Andrew, Jamaica. Linford Christie was one of the best sprinters in the 1980s and 1990s.

DID YOU KNOW THAT...

Jamaica became the second Caribbean country to elect a female prime minister. Her name: Portia Simpson-Miller.She was elected prime minister in 2006.

DID YOU KNOW THAT...

Jamaica is the birthplace of Bob Marley, who was one of the best singers of all time.People all over the world wanted to meet this incredible singer. He died on May 11, 1981 in Miami (USA), but today the people of Jamaica still think of him with great respect.

DID YOU KNOW THAT...

Jamaica has more olympic medals than Portugal, Taiwan, Saudi Arabia, Iceland, Singapur and Kuwait combined.It has competed in the Summer Olympic Games 15 times (London-1948, Helsinki-1952, Melbourne-1956, Rome-1960,Tokyo-1964, Mexico City-1968, Munich-1972, Montreal-1976, Moscow-1980, Los Angeles-1984, Seoul-1988, Barcelona-1992, Atlanta-1996, Sydney-2000, and Athens-2004).

DID YOU KNOW THAT...

Naomi Cambpell, who is a British supermodel, has Jamaican ancestry.

DID YOU KNOW THAT...

Jamaica hosted the 1966 British Empire & Commonwealth Games.

DID YOU KNOW THAT...

Jamaica has many idols: Marlene Ottey (sportswoman), Bob Marley (singer), Grace Jones (singer, actress and supermodel), Peter Tosh (singer), Diana King (singer), and Cheryl Lynn (singer).

DID YOU KNOW THAT...

Tessa Sanderson was the first British black woman to win an olympic gold medal.She won the gold medal at the 1984 Olympics in the javelin competiton. Tessa Sanderson was born on March 14, 1956, in Saint Elizabeth, Jamaica.She later became a British citizen...

DID YOU KNOW THAT...

Like Domica, Trinidad & Tobago, Saint Kitts & Nevis, Barbados, Antigua & Barbuda, and Grenada, Jamaica is a democracy in the world.

DID YOU KNOW THAT...

Jamaica is a beautiful island in the Caribbean and is sunny all year round. Although it has competed in the Winter Olympic Games 5 times.

Fun Facts About Jamaica
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Alejandro Guevara Onofre: Alejandro, best known as “Alex”, is a freelance writer. Different from other freelance writers, Alejandro is a versatile writer, who has written articles about biographies, culture, ecology, tourism, and international relations.

He admires Jimmy Carter (former President of the USA), Maria Felix (Mexican actress), Mario Vargas Llosa (writer from Peru), and Osmel Sousa (currently President of Miss Venezuela Organization).

His favorite writer is V.S.Naipaul. His hobbies and interests are writing essays, going to the gym, browsing the Internet, Foreign Politics, learning about cultures, reading , cooking Peruvian food, listening to American and British Music...

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Sunday, January 20, 2013

Strategic Thinking From Art of War Author Sun Tzu Relevant Today

Few writers from ancient times enjoy the same level of recognition as Sun Tzu, the famous philosopher and general from ancient China. Quotes from his timeless treatise the "Art of War" appear in popular culture and the whole book is frequently studied by business and military students around the world. Sun Tzu's "Art of War" presents thirteen chapters that describe how to factor in all important variables when trying to win a conflict. The principles can be applied to military problems as well as the challenges of the marketplace or even personal struggles.

The precise dates of the birth and death of Sun Tzu are not known, but history has verified his existence around the year 500 B.C.E. in China. Born of Sun Ping, a senior military officer in the state of Qi, Sun Tzu grew up with an education focusing on military affairs. At the time, it was common for Chinese generals to write about their philosophies of war, but it has been the work of Sun Tzu that has survived the ages. What made his "Art of War" so compelling that it is quite literally still in print 2,500 years after it was first inked onto strips of bamboo?

Part of the resilience of Sun Tzu's ideas comes from his success as a general. Ancient China was a complex chessboard of highly civilized yet warring states, and Sun Tzu enjoyed a respectable career within this challenging environment. Sun Tzu was in the employ of He Lu, the ruler of the state of Wu, who made him a general of the kingdom. In this role, Sun Tzu participated in numerous campaigns. His successes included the destruction of the Yue state, the territorial expansion of Wu, and the occupation of the city of Ying.

Strategic Thinking From Art of War Author Sun Tzu Relevant Today

His successful application of his strategic thinking surely lent his literary work strength. His "Art of War" is not limited to narrow military concepts such as positioning soldiers on the field. Sun Tzu took into account all the forces acting upon a state. War is a tool of the state, and as Sun Tzu wrote, "War is a matter of vital importance to the state; a matter of life or death, the road either to survival or to ruin." But this crucial element of state power could not operate independently of diplomacy, politics, economics, geography, and philosophy. Each chapter in the "Art of War" explores these and other factors in detail and teaches that the application of military force must be used with a multidisciplinary approach. Geography is certainly given great emphasis because the actual land that is being fought over underpins military strategy, but it is not the sole consideration for a general.

Among the many sage pieces of advice that one can take away from the "Art of War" is Sun Tzu's insistence that war should not be started hastily, with optimistic assumptions, or without good intelligence. The stakes in war are too high for the state to lose, so therefore it must only employ its military tools when it can achieve victory. The economics of warfare is repeatedly stressed by Sun Tzu because of the heavy toll that maintaining an army in the field extracts from its society. War should not be the first tool that a state uses to gain its desired outcomes because it is so expensive.

In Sun Tzu's final chapter of his book, he opens with a statement that rings very true today as my own country, the United States, finds itself financing a prolonged war. From Chapter 13 "Use of Spies" Sun Tzu wrote:

"Now, when an army of one hundred thousand is raised and dispatched on a distant campaign, the expenses borne by the people together with disbursements of the treasury will amount to a thousand pieces of gold daily. In addition, there will be continuous commotion both at home and abroad, people will be exhausted by the corvee of transport, and the farm work of seven hundred thousand households will be disrupted."

Reading this, I am amazed by how little some things can change even after thousands of years. War is expensive, and its cost radiates throughout the populace supporting the army. This truth dramatically reveals the wisdom that Sun Tzu offered in his writing. From the "Art of War" a reader will gain a clear method for assessing almost any given situation and then planning a route to success. In his discussion of war, Sun Tzu teaches his readers to think about where they are, what they are doing, can they support what they are doing, do they know what they are up against, what is the easiest method for achieving their goals, and so forth. Sun Tzu continually reminds the reader (and during his life no doubt himself) that the state must not think about only what it desires without giving weighty consideration to outside influences. For individuals, this all inclusive way of thinking helps them to surmount the blinders that emotions often place on their actions. Obstacles to victory cannot be ignored. They must be dealt with thoughtfully.

The world of ancient China that Sun Tzu lived in might have been simpler in the sense of less technology, but the stakes of warfare were no less important than they are today, and the path to finding victory or success was no easier.

As a very short work, the "Art of War" can be read in an hour or two, but it will give readers something to think about for years. His advice sticks in the head. It might not be easy to follow, but Sun Tzu's famous statement that "every battle is won or lost before it is fought" serves as the ultimate reminder that victory comes to those who plan.

Strategic Thinking From Art of War Author Sun Tzu Relevant Today
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To benefit from the refined thinking of Sun Tzu access its instantly available ebook version. The Art of War is included in six ebook formats in the Ebook Classics collection at Falbe Publishing. http://www.falbepublishing.com

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Monday, January 14, 2013

Famous Filibusters in Political History

The filibuster as a political delaying tactic has been a part of the American political process since the adoption of the U.S. Constitution. Though it was not used in the early years of the nation, the filibuster has been used hundreds of times since the 1840's. Here are a few of the famous filibusters from our political history.

The U.S. Constitution does not limit the length or nature of debate on the floors of the Senate or the House of Representatives. The House has since adopted rules which limit the length of debate since the House has a very large number of Representatives. But the smaller Senate has always upheld the right of a recognized Senator to debate an issue for as long as he or she wishes to hold the floor. Senate Rule 19 and Rule 22, the cloture rule adopted in 1917, create some guidelines for conducting a debate and for closing the debate when it becomes lengthy.

Senator Henry Clay

Famous Filibusters in Political History

In 1841 Senator Henry Clay proposed a bank bill that was opposed by Senator John C. Calhoun who began a lengthy, seemingly unending, rebuttal. Calhoun basically created the modern filibuster. Clay threatened to change the Senate rules in order to close debate on the issue. Clay's colleague, Thomas Hart Benton, rebuked Clay and accused him of trying to stifle the Senate's right to unlimited debate.

Through the next few turbulent decades and into the 1960's the filibuster was used often by Southern Democrats to block civil rights legislation. The filibuster had been seen by the minority party as a tool to combat the potential "tyranny of the majority," but the frequent usage of the filibuster by the Southern Democrats became characterized as the "tyranny of the minority."

Senate Rule 22

President Woodrow Wilson suggested that some limits be placed on the unlimited debate concept. In 1917 the Senate adopted Senate Rule 22, now known as the "cloture" rule. The new Rule 22 provided the mechanism to close out debate on a legislative bill and bring the bill up for a vote if cloture was approved by 67% of the Senate. The 67% requirement remained in effect until 1975 when Rule 22 was amended to allow a 60% agreement to invoke cloture.

Cloture Rule 22 was tested in 1919 when the Senate was asked to ratify the Treaty of Versailles, which ended World War I. The treaty was debated and filibustered, but a 67% majority voted to end the filibuster and to bring the treaty to a vote.

Senator Huey Long

Senator Huey Long, the fiery and colorful senator from Louisiana, made the filibuster famous between 1932 and 1935 when he utilized it several times to stall legislation that he considered unfair to the poor. Long frustrated his opponents and entertained the Senate gallery by reading Shakespeare, reciting shrimp and oyster recipes and talking about "pot-likkers." An amendment to Senate Rule 19 later required that debate on legislation be germane to the issue being debated.

On June 12, 1935, Senator Long engaged in his most famous filibuster. A bill was before the Senate to eliminate the provision for the Senate to confirm senior National Recovery Act employees. Senator Long opposed the bill because he didn't want his political adversaries in Louisiana to obtain lucrative N.R.A. jobs. Senator Long spoke for 15 hours and 30 minutes running well into the evening and early morning hours with senators dozing at their desks. Long read and analyzed each section of the Constitution, a document which he claimed had become "ancient and forgotten lore" under President Roosevelt's New Deal.

After the reading of the Constitution Senator Long offered to give advice to the remaining senators on any subject of their choosing. No senator took Long up on his offer but the gallery patrons began sending notes to the floor for Senator Long to extemporize on. That kept Long going into the early hours of the morning. At 4 a.m. Long yielded the floor in order to use the restroom and his proposal was defeated.

James Stewart brought more fame to the filibuster when he played the role of Senator Jefferson Smith in the 1939 film, "Mr. Smith Goes to Washington." Stewart's character launched into a filibuster in response to an attempt to ridicule him.

Senator Wayne Morse

Senator Wayne Morse from Oregon was called "The Tiger of the Senate" and served in the Senate under 5 Presidents. In 1952 Senator Morse left the Republican Party, claiming independent status, when he objected to sections of the party platform and Dwight Eisenhower's choice of Richard Nixon as his vice presidential running mate. Senator Morse claimed that the Republican Party had left him.

On April 24, 1953, Senator Morse began to filibuster against Tidelands Oil legislation. He kept the floor for 22 hours and 26 minutes, breaking the filibuster record of 18 hours held by his mentor, Wisconsin Senator Robert La Follette.

Senator Morse is remembered through numerous colorful stories. For example, Clare Booth Luce, former U.S. Senator and Ambassador to Italy had to resign her appointment when she made the insulting but funny remark that her problems with Senator Morse began when he was kicked in the head by a horse.

Senator Strom Thurmond

About 9 p.m. on August 28, 1957, Senator Strom Thurmond rose before the Senate and announced, "Mr. President, I rise to speak against the so-called voting rights bill, H.R. 6127." His own staff had not been informed about Senator Thurmond's intentions to filibuster the bill, but they knew something was up when they saw Thurmond gathering considerable reading material.

Senator Thurmond had prepared himself for a long filibuster on the Senate floor. Earlier in the day he had spent time in the Senate steam room, dehydrating himself so that he would absorb all the water he drank without having to visit the restroom. His wife packed a steak sandwich lunch for him and she stayed in the family gallery throughout the night. Thurmond brought a quantity of malted milk tablets and throat lozenges from his office.

Senator Thurmond began his filibuster by reading each state's election statutes. He later read and discussed an opinion by Chief Justice Taft. He also read and discussed the Declaration of Independence, the Bill of Rights, and Washington's Farewell Address. His staff, concerned for Senator Thurmond's health, was finally successful in getting him to leave the floor.

After 24 hours and 18 minutes, a record that still stands, Senator Thurmond concluded his remarks with, "I expect to vote against the bill." The bill was defeated.

The Civil Rights Act of 1964

On June 10, 1964, Senator Robert Byrd of West Virginia finished his address begun on the previous day, slightly more than 14 hours earlier. He filibustered against the Civil Rights Act of 1964, an act which was debated by Byrd and others for 57 working days, including 6 Saturdays.

Senate President Hubert Humphrey from Minnesota needed 67 votes to be able to carry the motion for cloture. Minority Leader Senator Everett Dirksen, the always eloquent senator from Illinois procured the Republican votes necessary to pass the cloture motion. "Stronger than all the armies is an idea whose time has come," he said. "The time has come for equality of opportunity in sharing in government, in education, and in employment. It will not be stayed or denied. It is here!"

The final roll call vote on cloture resulted in 71 votes in favor and 29 votes opposed. It was the first time in history that cloture had been invoked on civil rights legislation. The 1964 Civil Rights Act was the most sweeping of its kind in our history.

Justice Abe Fortas

In June of 1968 Chief Justice Earl Warren notified President Lyndon Johnson that he would be retiring from the Supreme Court. This move gave President Johnson time to nominate a successor since he was not planning to seek re-election as President. Johnson nominated Associate Justice Abe Fortas to replace Warren. At the same time Johnson nominated Texas Appeals Court Justice Homer Thornberry to replace Fortas, a move that was designed to satisfy southern senators.

President Johnson counted on Senators Everett Dirksen and Richard Russell for their support of the nomination. When Abe Fortas testified at his own confirmation hearing, an unprecedented occurrence, it was revealed that Fortas worked uncomfortably closely with the White House staff and the President. Later it was learned that Fortas was being paid a large sum, privately, to teach an American University summer course. At this point Dirksen, Russell, and other senators withdrew their support.

Though the committee recommended confirmation of Justice Abe Fortas, a filibuster ensued on the Senate floor to block his confirmation, the first filibuster in Senate history on a Supreme Court nomination. On October 1, 1968, the Senate was unable to tally the 67 votes needed to invoke cloture and President Johnson withdrew the nomination.

The use of the filibuster has increased from 16 filibusters in the 19th century to 66 in the first half of the 20th century to 195 in the period from 1970 to 1995. It is likely that the filibuster will continue to play an important role in the American political process.

Famous Filibusters in Political History
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Garry Gamber is a public school teacher. He writes articles about politics, real estate, health and nutrition, and internet dating services. He is a founding member of http://www.GoodPoliticsRadio.com and the owner of http://www.TheDatingAdvisor.com

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Thursday, January 3, 2013

How To Get Any Girl To Sleep With You - Incredibly Effective Tips You Can Master Right Now

Men always dream about being the one who can attract almost any girl and get her to sleep with him. Women do not easily jump into the sack with every random male and you first need to understand what they actually look for in a man before going to bed with him. Once you master everything that a woman needs you can easily drive any girl to get into bed with you. Read on to find out some of the most effective ways to get any girl to sleep with you easily.

Never talk about sex- Yes this is the very first step towards getting a girl to sleep with you. Girls don't want a man who wants sex rather a man who wants a relationship. This is what you need to become. Make it a point never to talk about sex at all when talking to a girl and try to stay away as much as possible from this topic. She would automatically start the sexual conversation with you when she feels it's necessary.

Dominate everywhere- Women like dominant males and males who have got their act together. Women don't like to be put in the leader spot and don't like to tell her man what to do and what not to do. As a man learn to take control naturally. Natural leaders are known to be more attractive according to women than any other sort of male.

How To Get Any Girl To Sleep With You - Incredibly Effective Tips You Can Master Right Now

Be too hard to deal with- Women never go for something which is easily gettable especially when it comes to guys. Unless you become someone who is rare and is extremely hard to deal with she would never get into bed with you. Learn to say no and never be a yes man in front of her. Try to act hard even if you are a different person in reality.

How To Get Any Girl To Sleep With You - Incredibly Effective Tips You Can Master Right Now
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How good are you in bed? - Do you have what it takes to satisfy women in bed? Do you know what every woman wants bed? Ever tried to wonder what's in a woman's mind? What is she thinking about? Do you know that women do not always mean what they say? They might say something and mean the exact opposite. But what do women actually want? Read on to find out some of the most "Shocking Secrets" regarding what women want and expect out of a man in bed click here- What do women want in bed?

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